As in, “Having a bad back sucks…”
I threw my back out YET AGAIN on Sunday, merely by replacing my jar of multivitamins on the shelf from which it came. This has been happening about every two weeks. I feel okay for a week or so, and then some small movement (sneezing, walking down stairs, bending slightly over the sink to spit out my toothpaste) clenches my back up and I’m laid up for 2-3 days. Up until now I’ve tried to tough it out, but being in pain like that is taking more and more out of me.
Having back pain sucks. Being in constant pain sucks, even if the pain is relatively manageable and only lasts for a couple days. I know and totally appreciate the fact that there are people out there who are in much worse pain ALL THE TIME, and my heart goes out to them, because I’m getting to the end of my rope with this bullshit.
Being in pain requires a lot of fucking effort. When my back hurts, I walk differently, I sit differently, I move differently. I feel totally useless at work. I can’t lift anything, I can’t pack boxes because our packing table is really low and it kills my back. Standing too long hurts. Sitting too long hurts. Taking any painkillers, like Vicodin or Darvocet, helps a little, but makes me feel stoned and only leaves me wanting more drugs. Being in pain is exhausting and scary. Even when I don’t hurt, I’m afraid of hurting. I haven’t been exercising much, other than Pilates once a week, because I’m afraid to set my back off.
I finally decided enough is enough and I went to the doctor this afternoon. She said, first of all, that it doesn’t sound like anything serious, like a herniated disc, but that I probably do have a disc that is (in her words) “sensitive” or “touchy” which moves a bit and sets off a nerve that causes a group of muscles to spasm.
The shitty part is that she told me that everything I am already doing - bed rest, anti-inflammatories (Advil or Aleve), ice, heat, Pilates - is the only way to treat it. She gave me a prescription for muscle relaxants and a recommendation for some physical therapy, but that’s it. I don’t want to learn how to manage the pain, I want the pain to GO AWAY. I don’t want to be laid up for a week’s worth of days every month, and I don’t want to be taking pain killers to deal with it either.
A friend of mine from work has dealt with some pretty serious back problems of her own and has told me that her physical therapist is great and helped her immensely, so I will give him a call. I really hope it will help, because I am so over this shit.